Healthy news

                                                                        Valerian Root

Suffering from insomnia or not getting a decent amount of sleep can affect the body, not only the long run but also in short term. Valerian Root is a natural herb that might help with insomnia, anxiety and nervous for those who get affected by it. There for valerian root is a natural sedative that might help promote restful nights of sleep 

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                                                                        Chitosan Fat Blocker

Chitosan is a fiber associate with chitin that comes from outer shells of crustaceans such as crab, crayfish, shrimp and squid. "Chitosan Fat Blocker" by Only Natural it’s a supplement that may prevent the absorption of fats into the digestive system by proving a balance of dietary fibers that may absorb fat cells. It may also improve the intestinal tract function.   

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